Silver Slippers, Super Seniors, Silver Streakers ... it’s easy to muddle the name, but one thing’s for sure – the SilverSneakers program is an excellent fitness tool.
Our community is in mourning over the senseless, unimaginable murder of a 31-year-old single mother and her 3-year-old son.
Newspapers, assorted media outlets, citizens and advocacy groups all across the United States are observing Sunshine Week this week.
Disappointing. Discouraging. Inexcusable. Disgusting. Pitiful.
When I hopped into the car the morning of February 25th, the sun poked his head over the mountains and brought an instant smile to my lips.